Easy No-Bake Peanut Butter Protein Balls Recipe

These easy no-bake peanut butter protein balls are a simple and tasty snack that toddlers, postpartum mothers, and everyone can enjoy. High in protein, fiber, and healthy fats, this easy snack will help you reach your nutrient goals. A snack so tasty, your kiddos won’t even know it’s good for them!

This snack is a favorite in my family. One that is requested frequently. I don’t mind this because it is so easy to make with just 4-5 ingredients. It takes little to no time and the results are delicious and nutritious. My toddler especially loves these, so I am happy to make them for him.

Additionally, these tasty treats are beloved by postpartum mamas as well! I ate many in my last few months of pregnancy, in the delivery room, and after having my son. My sister-in-law loves them so much that she has requested that I mail her some after that birth of her second child! The protein, fiber, and healthy fats in this snack are just what a postpartum mama needs.

YouTube Video for the Easy No-Bake Peanut Butter Protein Balls

Watch this YouTube video to see a visual of how these peanut butter protein balls are made and to see many more of the snacks I make for my family!

Materials

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You can find many of the materials you might need for this recipe on Amazon. Here are some links:

A large mixing bowl– to mix the ingredients in

Ice Cream Scoop– or a spoon to create the peanut butter balls

Pyrex Food Storage– to store the peanut butter protein balls in the refrigerator

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Ingredients for the Easy No-Bake Peanut Butter Protein Balls Recipe

• 1 cup peanut butter
• 1 1/2 cup quick oats
• 1/2 cup honey or maple syrup
• chocolate chips to taste
• 1-2 tbsp of desired protein powder (optional)

Instructions for the Easy No-Bake Peanut Butter Protein Balls Recipe

1. Combine all of the ingredients in a bowl and mix together with a spoon.
2. Shape the mixture into balls by rolling them in your hands (this part will get messy). You could also use a spoon or ice cream scoop, depending on what size you wants the protein balls to be.
3. That’s it! Enjoy the peanut butter protein balls at room temperature or chilled in the refrigerator. They are best left in the refrigerator for long-term storage.

Notes

• Any type of nut butter can be substituted instead of peanut butter.
• Chocolate or peanut butter flavored protein powder would be good options if you are looking to add more protein to the recipe.
• Be sure to take off any rings on your hand before rolling the mixture into balls because it is quite a messy and sticky process.
• I prefer the protein balls chilled in the refrigerator. They keep their form best this way. Additionally, avoid putting the protein balls in direct sunlight because they can melt.
• All of the measurements for the peanut butter protein balls are really loose. If you prefer more or less of a certain ingredient, then go for it!
• This snack recipe is perfect for children and newly postpartum women!

More Recipes to try!

Check out these other amazing snack and meal recipes the whole family will love!

Blueberry Pie filling– makes an amazing filling for pies, cobblers, syrups, and more!

Instant Pot Applesauce– another easy and quick snack that toddlers love!

Stuffed Acorn Squash– a perfect Autumn meal with fresh, nutritious ingredients!

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